Vietnamese cuisine encompasses the foods and beverages of Vietnam, and features a combination of five fundamental taste elements (
Vietnamese:
ngũ vị) in the overall meal.
[1] Each Vietnamese dish has a distinctive flavor which reflects one or more of these elements. Common ingredients include
fish sauce,
shrimp paste,
soy sauce, rice, fresh herbs, and fruits and vegetables. Vietnamese recipes use
lemongrass,
ginger,
mint,
Vietnamese mint,
long coriander,
Saigon cinnamon,
bird's eye chili,
lime, and
basil leaves.
[2] Traditional Vietnamese cooking is greatly admired for its fresh ingredients, minimal use of oil, and reliance on herbs and vegetables. With the balance between fresh herbs and meats and a selective use of spices to reach a fine taste, Vietnamese food is considered one of the healthiest cuisines worldwide.
Vietnamese cuisine - Wikipedia, the free encyclopedia