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Well, I survived day one of the new jco makeover diet. It's actually 10:30 on Wednesday, and I'm thinking about all the foods I wish were healthy, and I'm glad I didn't eat them in the process. . So, what are the top three foods you WISH were healthy? Of course, don't forget to tell us what you actually ate!
Fabulous Food Fact: Interested in knowing your BMI? Find out here.
Location: Lots of sun and palm trees with occasional hurricane :)
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Quote:
Originally Posted by jco
Well, I survived day one of the new jco makeover diet. It's actually 10:30 on Wednesday, and I'm thinking about all the foods I wish were healthy, and I'm glad I didn't eat them in the process. . So, what are the top three foods you WISH were healthy? Of course, don't forget to tell us what you actually ate!
Fabulous Food Fact: Interested in knowing your BMI? Find out here.
Oh no, thank you. NO BMI checking for me yet.
Dark chocolate is healthy so I make sure I eat a lot of that. I don't believe in the amount that they say is healthy enough!
Butter. A while back I read something that said it was healthier than margarine so I'm sticking to that story.
White rice. Yummy. I can eat that all by itself.
My breakfast today - guess. Oatmeal with the trimmings and coffee. I think the rest of the day will be a re-run of yesterday too.
I have to remember to pick up some cucumber and bean sprouts and try that as a sandwich.
Have you ever had low fat cream cheese?????? I've had a lot of low or no fat foods but that has to be the WORST!
32.93..on the BMI..Im glad they added that part about muscle/atheletes on there.
foods i wish were healthy..pizza, greasy cheeseburgers loaded with everything you could imagine..and birthday cake.
Now what I really ate..baked chicken for breakfast..two plums at 10 a salad at 1230...apple at 4 and a salad at 6
Well, I survived day one of the new jco makeover diet. It's actually 10:30 on Wednesday, and I'm thinking about all the foods I wish were healthy, and I'm glad I didn't eat them in the process. . So, what are the top three foods you WISH were healthy? Of course, don't forget to tell us what you actually ate!
Fabulous Food Fact: Interested in knowing your BMI? Find out here.
Lasagna - I love it. Now I replace the noodles with sliced eggplant and use lots of veggies, low fat cheese... it's still good.
Pizza / Chocolate / Cream (coz I'm doing a lot of cooking with it) / Pasta in all varieties
Things I've eaten so far today :
It seems I can live the whole day without any food till say 1 or 2 p.m. I'm very disciplined over the day but can't get a hold on me in the evenings where I always fall for everything within reach.
I didn't eat anything at all for breakfast but took a long walk with my kid (4-5 km). At 1:30 I had a roll with cream cheese (not low fat!) a peach and a bite of chocolate.
In half an hour (7 p.m.) I'll meet my friend in an Italian restaurant and I'm really willing to try to only order a salad.
Location: Lots of sun and palm trees with occasional hurricane :)
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My lunch was -
strawberry/banana yogurt with a handful of fruit & nut granola
About a 1/2 hr later
couple of slices of ham, 1 slice cheese, on whole wheat bread (with a little mustard & mayo)
AND....a biscotti........ lol... I have about 4 of those left
And I've had 4 oz of water so far. I'm afraid what traffic will be like today.
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It's actually 10:30 on Wednesday, and I'm thinking about all the foods I wish were healthy, and I'm glad I didn't eat them in the process. 
. So, what are the top three foods you WISH were healthy? Of course, don't forget to tell us what you actually ate!
I'm very disciplined over the day but can't get a hold on me in the evenings where I always fall for everything within reach. 
