What do you do to lose weight and keep it off?

[Chickrae]

Originally Posted by gguerra

This is a typical response from someone that is ignorant about keto diets. You have no other "explanation" do you? I won't waste my time and hey, I never heard back from Lucky did I?

You can't base everything on your limited views and likes. That's not how things work.

Keto works as you have said. I am 20 pounds down from 2 months ago today. Started it on sept 7th. Maybe it doesn't work for some, but for me it has been the only thing that has worked.