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Yeah, me too. And it's relevant to me personally as I have my struggles with alcohol. I'm sure jcp would have eventually responded, but in the meantime, Google got me there:
This is a great program. My father died of alcoholism. He never exercised in his life. He did a 28-day program and tried AA, but nothing worked. I wish he could've been exposed to a program like this.
Yeah, it's pointless to try and get into good shape through weight training and cardio. All those so called 'experts' are just clueless.
Hold on, Florida—Have you ever done farm work? Digging, hauling, throwing and carrying heavy objects, (in the gym, they don't call this the "farmer's carry" exercise for nothing) bending, stooping, reaching, long hours on your feet ... And on top of this he goes running? The gym isn't the only way to get and stay in shape!
Hold on, Florida—Have you ever done farm work? Digging, hauling, throwing and carrying heavy objects, (in the gym, they don't call this the "farmer's carry" exercise for nothing) bending, stooping, reaching, long hours on your feet ... And on top of this he goes running? The gym isn't the only way to get and stay in shape!
True but what % of the population truly needs to or has the opportunity to do farm work several days a week?
Hold on, Florida—Have you ever done farm work? Digging, hauling, throwing and carrying heavy objects, (in the gym, they don't call this the "farmer's carry" exercise for nothing) bending, stooping, reaching, long hours on your feet ... And on top of this he goes running? The gym isn't the only way to get and stay in shape!
Well I guess I'll need to quit my job on Wall Street and go find a farm to work at for $15/hour to be able to sufficiently answer that question. Give me a month, okay?
my wife drives me nuts with a to-do list. I do all that on Sunday, during the summer its my active recovery workout.
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