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Well, who would have thunk it.
What's better than yogurt & blueberries?
What's in yogurt? Milk! (yes, and cultures to be sure), so I'll keep eating it this way and hope it's as healthy as I always thought.
(how many foods in my lifetime did they later say were no good, the sometime later retrack it?)
Well, who would have thunk it.
What's better than yogurt & blueberries?
Myself I also eat blueberry Greek yogurts. If this is true then it doesn't bother me because I mainly eat yogurt for colon health anyway. If I were drinking blueberry juice for health reasons then I'd just drink some a few hours after the yogurt or any other milk product.
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