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My symptoms were sore throat and body aches, headache, extreme lethargy and fatigue, loss of appetite, vomiting, abdominal pain, extreme brain fog, slipping in and out of sleep.
I honestly felt that I was going to die. I asked that a lot.
We both felt normal in 6 weeks. We took care of ourselves. Drank fluids, Rested and slept. It gets better.
6 weeks? That’s eternity. In the past with cold/flu I’ve recovered in a week.
How come my symptoms were sore throat, fever and now less energy with nasal congestion?
My symptoms were sore throat and body aches, headache, extreme lethargy and fatigue, loss of appetite, vomiting, abdominal pain, extreme brain fog, slipping in and out of sleep.
I honestly felt that I was going to die. I asked that a lot.
We both felt normal in 6 weeks. We took care of ourselves. Drank fluids, Rested and slept. It gets better.
Thanks for posting this. I thought I was nuts the extreme fatigue and other symptoms lasting 5-6 weeks and then comes back here and there a day or two a week. The sleeping 20 hours a day on weekends ended. Normal would be a catch up day of 10-12 hours max. 20 hours is from some deathly illness in my early years - Yikes!
Lack of energy. Not a good feeling. When will I recover?
Every body is different. I recovered in less than 72 hours both times I had covid. I took the advice of my Dr. to build up my immune system with Vit D and Zinc, lost my bodyfat under 10% with high muscle mass, seems to have worked.
Every body is different. I recovered in less than 72 hours both times I had covid. I took the advice of my Dr. to build up my immune system with Vit D and Zinc, lost my bodyfat under 10% with high muscle mass, seems to have worked.
How much D and Zinc? I do regularly take multivitamins but it may not have enough in it.
I take Orange Triad Greens.
Last edited by CA Guy in TX; 03-24-2024 at 05:05 PM..
How much D and Zinc? I do regularly take multivitamins but it may not have enough in it.
I take Orange Triad Greens.
I take well above the recommended level of Vitamin D and take about the recommended level of Zinc to twice as much as recommended. When I tested my blood, my level of Vitamin D was within range of what is recommended for your blood but on the high end, most people are too low.
When I had covid, I took extra Vitamin D and Zinc.
I take well above the recommended level of Vitamin D and take about the recommended level of Zinc to twice as much as recommended. When I tested my blood, my level of Vitamin D was within range of what is recommended for your blood but on the high end, most people are too low.
When I had covid, I took extra Vitamin D and Zinc.
Recent blood test showed I was normal on D. I don’t have the exact # here but doc said it wasn’t a concern.
Relax and enjoy your time at home. Read a book. Watch TV. Crochet
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