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163 cm. is about 5'3" tall. 28" is a pretty thick waist for that height. 35" is a decent boob size for that height, so it seems like you have some curves, but the thick waist may make you seem more "banana shaped". Have you tried doing exercises to whittle down your waist a bit?
no i never tried any kind of sports + im afraid to lose weight bcz as a banana shaped its hard to gain weight
what kind of sports r u advising me ? especially for my waist and hips
thanks
163 cm. is about 5'3" tall. 28" is a pretty thick waist for that height. 35" is a decent boob size for that height, so it seems like you have some curves, but the thick waist may make you seem more "banana shaped". Have you tried doing exercises to whittle down your waist a bit?
no i never tried any kind of sports + im afraid to lose weight bcz as a banana shaped its hard to gain weight
what kind of sports r u advising me ? especially for my waist and hips
thanks
no i never tried any kind of sports + im afraid to lose weight bcz as a banana shaped its hard to gain weight
what kind of sports r u advising me ? especially for my waist and hips
thanks
Calisthenics, Pilates, Yoga and this (your ethnic mix made me think of this)
Do not focus on weight. Weight is not necessarily a good indicator for visual appeal to men. From experience too many women fret on this. Note that muscle mass weighs more than fat so if you tone up / strengthen your inner core and do some belly dance as practice you will likely get a better feeling of body control and confidence. Couple that with making the best of what you were given should do wonders for how men will perceive you visually. i.e. comfortable in your 'skin' a quiet confidence and grace in bearing(comportment / deportment) will do wonders for any woman.
no i never tried any kind of sports + im afraid to lose weight bcz as a banana shaped its hard to gain weight
what kind of sports r u advising me ? especially for my waist and hips
thanks
Exercises that target the muscles in your waist area. Like side bends (best if you're lying on the floor sideways, and bend up at the waist), sit-ups with your knees up, hands behind your head, straight sit-ups, but also touching left elbow to right knee, alternating with right elbow to left knee.
If a person has a butt, then they have hips. They are together as one body part. The hip measurement includes the butt no matter how the shape is distributed.
What she means is she has narrow hips, but a bigger butt.
Are you still in your teens? Sometimes girls gain more hips when they mature. It's hard to imagine you with a pronounced butt and no hips.
Ruth4Truth, I know what she means, but can't picture it in my mind.
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