Our fitness boot camp is for those people that are looking to rip off 2-3 lbs. of ugly unwanted fat per week and to get into amazing shape in as little as 12 weeks.
Better Body Boot Camp is like having a personal trainer at 1/3 the cost. We have multiple locations that service Oregon City, Lake Oswego, Gresham, and Canby.
Campers can expect to cover every aspect of fitness that helps improve the quality of your life (Strength, Cardiovascular, Balance, Intervals, and Flexibility).
We focus on getting twice the results in half the time for our campers. Our camps sessions run 45 minutes, but with our unique style of 4 minute fat loss intervals, the actual work time is only 20 short minutes. We guarantee results with our proven method of getting campers in the best shape-fast!
There are three things that must be addressed in order to produce results (Proper Nutrition, Moderate Cardio, and a Concern for muscle) and we cover each of them with precision.
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