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Has anyone tried a fast, as in consuming nothing but water for a period of time? THis is not to lose weight, but as a way to cleanse the body of toxins etc.
My exes Mother fasts as part of her Yoga teaching. She can go a few days at a time and tries to do it at least once every 3 or so months.
I can't do it...I've tried, but my job is too strenuous to simply not be able to eat for a few days. Maybe when I have an extended vacation (although that's never happened yet) I can try.
Has anyone tried a fast, as in consuming nothing but water for a period of time? THis is not to lose weight, but as a way to cleanse the body of toxins etc.
I fasted once for 36 hours
You don't need to fast to clear your body of "toxins, etc." Your kidneys and liver do that.
7 days?!?!?!?! Wow, I think that would be tough. How do you feel after the fast?
Hungry.
This is a little hard to believe.
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