04-24-2009, 09:29 PM
Location: WA
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Quote:
Originally Posted by
lildreamer
Lupulin thanks for all the info. You know your stuff. Does it mostly affect people when they first arrive? I guess what I am asking will our heart always work harder even after being acclimated? We can live long and healthy lives here if we begin that way right?
Altitude affects everyone differently. There are some things you can do to help prevent altitude sickness (gain elevation slowly, drink lots of water, abstain from alcohol, eat small meals often, don't overexert yourself, sleep low/climb high, yada yada), but some of it is biological (similar to how some people get sea sick and some people don't).
Getting a heart scan to see if there's any blockage or narrow areas would be a great idea. For $400 you can get an EBT heart scan at places like this:
www.frontrangepreventiveimaging.com
I'm not a doctor, but from the books/articles I've read on altitude sickness, once you become fully acclimated, I don't think your heart works any "harder" here vs. sea level.
Being fully acclimated takes time. Most people make great leaps within a few days of being here. And after a few weeks people seem to be at least 90 percent acclimated. Then, after 3-6 months you should be fully acclimated (or at least as much as your potential), as the average lifespan of a red blood cell is 100-120 days.
Now, that said, you'll never be as "acclimated" as a Sherpa that lives at an elevation of Colorado's highest mountains. But they've got generations worth of genes that are made for that type of living. Whole different ballgame there.
As far as living a "long and healthy life by being born at high altitude," I think it has more to do with your lifestyle than anything. Sure, living at high altitude might give you a slight advantage if you're a high altitude mountain climber (or it might mean that you just require less time to acclimate to higher peaks than other lowlanders). But what you eat, how much you exercise, your stress level, etc. has much more to do with health than what elevation you're born at or where you live.
Again, I'm not a doctor ... but I did stay at a Holiday Inn Express last night.
04-24-2009, 09:40 PM
Location: SW Missouri
15,852 posts, read
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Reputation: 22695
Quote:
Originally Posted by
lildreamer
We moved here last June. Before arriving I was aware that at first we might be short of breath and that it takes a day or two to get acclimated. None of us experienced any shortmess of breath. We did of course get the dry skin and the dry nasal passages. A few weeks ago my husbands mother and grandmother came to visit us. Grandma died while she was here. Unaware that her heart was in poor condition before she came being here in the higher elevations made her body work harder and she just didn't make it. I learned from the hospital staff that many people come to visit or to ski and have heart attacks because of the higher elevations. I also learned that many pregnant women deliver prematurely because of the elevation as well. Has anyone else experienced this situation?
No, not personally, but one of the [many] reasons that I hated Durango so, was because I felt tired and sore ALL THE TIME. It wasn't until I had been there a good long while that I discovered that you need more red blood cells at higher altitudes to compensate for the decreased oxygen! Once I started taking iron tabs my fatigue and pain was greatly lessened, but by then I hated the place so much for other reasons, I wouldn't even consider staying another day.
20yrsinBranson
04-25-2009, 08:52 AM
Location: Canon City, Colorado
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04-25-2009, 06:00 PM
Location: Chicago,IL
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There has been lots of talk of the elderly and less healthy people having the most problems, but I was planning a move to COS in Nov.-Dec. at this time my daughter will be a year old and I will have a newborn as my wife is due in Oct. I'm not sure what effects the higher altitudes will have on my babies!! Maybe I should reconsider moving there!! Especially if there are going to be problems for them. It just would'nt be worth risking their health for my selfishness!!! Has anyone heard of it effecting newborns or infants????
:confused :
04-25-2009, 06:50 PM
Location: SW Missouri
15,852 posts, read
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Quote:
Originally Posted by
TheHumanFund
There has been lots of talk of the elderly and less healthy people having the most problems, but I was planning a move to COS in Nov.-Dec. at this time my daughter will be a year old and I will have a newborn as my wife is due in Oct. I'm not sure what effects the higher altitudes will have on my babies!! Maybe I should reconsider moving there!! Especially if there are going to be problems for them. It just would'nt be worth risking their health for my selfishness!!! Has anyone heard of it effecting newborns or infants????
:confused :
Unless they have a condition that compromises their respiratory system such as asthma, apparently they do very well. At least that is what I have read/heard.
20yrsinBranson
04-26-2009, 05:04 PM
Location: Canon City, Colorado
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With ALL joking aside,......Lildreamer, I am so very sorry for your Grandma-in-law and Husbands Grandma's passing. That must be a hard thing for the both of you. Blessings to you both and your whole family.
04-26-2009, 09:27 PM
2,756 posts, read
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Quote:
Originally Posted by
TheHumanFund
There has been lots of talk of the elderly and less healthy people having the most problems, but I was planning a move to COS in Nov.-Dec. at this time my daughter will be a year old and I will have a newborn as my wife is due in Oct. I'm not sure what effects the higher altitudes will have on my babies!! Maybe I should reconsider moving there!! Especially if there are going to be problems for them. It just would'nt be worth risking their health for my selfishness!!! Has anyone heard of it effecting newborns or infants????
:confused :
Don't be worried. First, COS is not high elevation. Plenty of babies every year are born at hospitals in Frisco, Leadville, and many other locations in the Rockies with much higher elevations than COS. They do fine. Plenty of people visit the Colorado mountains every year, including children, for skiing -- no issues.
I'm convinced that many of these reports about "altitude sickness" have nothing to do with altitude and everything to do with dehydration. Colorado has a very dry climate, comparable to the southwestern deserts, and you need to keep up your water intake, or you will experience the fatigue and other health effects that others describe.
12-21-2009, 03:36 PM
15 posts, read
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Reputation: 21
Hi there,
I feel the same way you do. I have nothing but health problems since I came here, particulary chronic headaches, which I don't have at sea level. I'm trying to get out of here also. I would like to talk to you. You can email me at
rene789@yahoo.com and from there we can swap phone numbers if you like. I hope to hear from you.
I have had chronic headaches since living in Colorado and I have been here 24 years. I am very health consious and drink lots of water and eat organic meat and vegetables. When I go to sea level I do not have headaches at all and I sleep and feel so much better. I would like to communicate with others who have also had health problems in CO. You can write to
rene789@yahoo.com I look forward to hearing from you.
With all due respect you are very wrong. I have chronic headaches here and I don't in Arizona which is even dryer than CO. There is 17% less oxygen in Denver than at sea level and that puts a huge stress on the body. My physician says that it is a mistake for elderly people to come here and visit. Yes, there are elderly people that live here, but the bottom line is that our bodies need oxygen more than water and more than food and living in CO puts a huge stress on the body. An elderly person can not adjust like a younger one can.
Rene
Last edited by Mike from back east; 12-21-2009 at 06:43 PM ..
12-23-2009, 07:02 AM
Location: Virginia
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Renee,
So sorry to hear you are having so many problems. I hope you find your way back to the coast- wish I could switch you! I am in VA in Williamsburg and would love to get back to COS! Unfortunately and fortunately, COS/CO isn't for everyone. Fortunately because then we would have a population problem and unfortunately because those of us who love it want to shout at the top of the mountain how great COS is. But, it is what it is. I wish you good health and safe journey back to the coast!
01-11-2010, 08:59 PM
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Thanks
Thanks for your kind words. I know it is nice here...in a way. VA is so lush and green, I can't wait to get back east.
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Urban houses (%)
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Housing units in structures - 1, detached (%)
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Housing units in structures - Mobile home (%)
Housing units in structures - Boat, RV, van, etc. (%)
House/condo owner moved in on average (years ago)
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Year householder moved into unit - Moved in 1999 to March 2000 (%)
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Means of transportation to work - Drove car alone (%)
Means of transportation to work - Carpooled (%)
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Working at home (%)
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People in Group quarters - Institutionalized population (%)
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People in Group quarters - Institutions for the deaf (%)
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People in Group quarters - Wards in general hospitals for patients who have no usual home elsewhere (%)
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People in Group quarters - Juvenile institutions (%)
People in Group quarters - Long-term care (%)
People in Group quarters - Homes for abused, dependent, and neglected children (%)
People in Group quarters - Residential treatment centers for emotionally disturbed children (%)
People in Group quarters - Training schools for juvenile delinquents (%)
People in Group quarters - Short-term care, detention or diagnostic centers for delinquent children (%)
People in Group quarters - Type of juvenile institution unknown (%)
People in Group quarters - Noninstitutionalized population (%)
People in Group quarters - College dormitories (includes college quarters off campus) (%)
People in Group quarters - Military quarters (%)
People in Group quarters - On base (%)
People in Group quarters - Barracks, unaccompanied personnel housing (UPH), (Enlisted/Officer), ;and similar group living quarters for military personnel (%)
People in Group quarters - Transient quarters for temporary residents (%)
People in Group quarters - Military ships (%)
People in Group quarters - Group homes (%)
People in Group quarters - Homes or halfway houses for drug/alcohol abuse (%)
People in Group quarters - Homes for the mentally ill (%)
People in Group quarters - Homes for the mentally retarded (%)
People in Group quarters - Homes for the physically handicapped (%)
People in Group quarters - Other group homes (%)
People in Group quarters - Religious group quarters (%)
People in Group quarters - Dormitories (%)
People in Group quarters - Agriculture workers' dormitories on farms (%)
People in Group quarters - Job Corps and vocational training facilities (%)
People in Group quarters - Other workers' dormitories (%)
People in Group quarters - Crews of maritime vessels (%)
People in Group quarters - Other nonhousehold living situations (%)
People in Group quarters - Other noninstitutional group quarters (%)
Residents speaking English at home (%)
Residents speaking English at home - Born in the United States (%)
Residents speaking English at home - Native, born elsewhere (%)
Residents speaking English at home - Foreign born (%)
Residents speaking Spanish at home (%)
Residents speaking Spanish at home - Born in the United States (%)
Residents speaking Spanish at home - Native, born elsewhere (%)
Residents speaking Spanish at home - Foreign born (%)
Residents speaking other language at home (%)
Residents speaking other language at home - Born in the United States (%)
Residents speaking other language at home - Native, born elsewhere (%)
Residents speaking other language at home - Foreign born (%)
Class of Workers - Employee of private company (%)
Class of Workers - Self-employed in own incorporated business (%)
Class of Workers - Private not-for-profit wage and salary workers (%)
Class of Workers - Local government workers (%)
Class of Workers - State government workers (%)
Class of Workers - Federal government workers (%)
Class of Workers - Self-employed workers in own not incorporated business and Unpaid family workers (%)
House heating fuel used in houses and condos - Utility gas (%)
House heating fuel used in houses and condos - Bottled, tank, or LP gas (%)
House heating fuel used in houses and condos - Electricity (%)
House heating fuel used in houses and condos - Fuel oil, kerosene, etc. (%)
House heating fuel used in houses and condos - Coal or coke (%)
House heating fuel used in houses and condos - Wood (%)
House heating fuel used in houses and condos - Solar energy (%)
House heating fuel used in houses and condos - Other fuel (%)
House heating fuel used in houses and condos - No fuel used (%)
House heating fuel used in apartments - Utility gas (%)
House heating fuel used in apartments - Bottled, tank, or LP gas (%)
House heating fuel used in apartments - Electricity (%)
House heating fuel used in apartments - Fuel oil, kerosene, etc. (%)
House heating fuel used in apartments - Coal or coke (%)
House heating fuel used in apartments - Wood (%)
House heating fuel used in apartments - Solar energy (%)
House heating fuel used in apartments - Other fuel (%)
House heating fuel used in apartments - No fuel used (%)
Armed forces status - In Armed Forces (%)
Armed forces status - Civilian (%)
Armed forces status - Civilian - Veteran (%)
Armed forces status - Civilian - Nonveteran (%)
Fatal accidents locations in years 2005-2021
Fatal accidents locations in 2005
Fatal accidents locations in 2006
Fatal accidents locations in 2007
Fatal accidents locations in 2008
Fatal accidents locations in 2009
Fatal accidents locations in 2010
Fatal accidents locations in 2011
Fatal accidents locations in 2012
Fatal accidents locations in 2013
Fatal accidents locations in 2014
Fatal accidents locations in 2015
Fatal accidents locations in 2016
Fatal accidents locations in 2017
Fatal accidents locations in 2018
Fatal accidents locations in 2019
Fatal accidents locations in 2020
Fatal accidents locations in 2021
Alcohol use - People drinking some alcohol every month (%)
Alcohol use - People not drinking at all (%)
Alcohol use - Average days/month drinking alcohol
Alcohol use - Average drinks/week
Alcohol use - Average days/year people drink much
Audiometry - Average condition of hearing (%)
Audiometry - People that can hear a whisper from across a quiet room (%)
Audiometry - People that can hear normal voice from across a quiet room (%)
Audiometry - Ears ringing, roaring, buzzing (%)
Audiometry - Had a job exposure to loud noise (%)
Audiometry - Had off-work exposure to loud noise (%)
Blood Pressure & Cholesterol - Has high blood pressure (%)
Blood Pressure & Cholesterol - Checking blood pressure at home (%)
Blood Pressure & Cholesterol - Frequently checking blood cholesterol (%)
Blood Pressure & Cholesterol - Has high cholesterol level (%)
Consumer Behavior - Money monthly spent on food at supermarket/grocery store
Consumer Behavior - Money monthly spent on food at other stores
Consumer Behavior - Money monthly spent on eating out
Consumer Behavior - Money monthly spent on carryout/delivered foods
Consumer Behavior - Income spent on food at supermarket/grocery store (%)
Consumer Behavior - Income spent on food at other stores (%)
Consumer Behavior - Income spent on eating out (%)
Consumer Behavior - Income spent on carryout/delivered foods (%)
Current Health Status - General health condition (%)
Current Health Status - Blood donors (%)
Current Health Status - Has blood ever tested for HIV virus (%)
Current Health Status - Left-handed people (%)
Dermatology - People using sunscreen (%)
Diabetes - Diabetics (%)
Diabetes - Had a blood test for high blood sugar (%)
Diabetes - People taking insulin (%)
Diet Behavior & Nutrition - Diet health (%)
Diet Behavior & Nutrition - Milk product consumption (# of products/month)
Diet Behavior & Nutrition - Meals not home prepared (#/week)
Diet Behavior & Nutrition - Meals from fast food or pizza place (#/week)
Diet Behavior & Nutrition - Ready-to-eat foods (#/month)
Diet Behavior & Nutrition - Frozen meals/pizza (#/month)
Drug Use - People that ever used marijuana or hashish (%)
Drug Use - Ever used hard drugs (%)
Drug Use - Ever used any form of cocaine (%)
Drug Use - Ever used heroin (%)
Drug Use - Ever used methamphetamine (%)
Health Insurance - People covered by health insurance (%)
Kidney Conditions-Urology - Avg. # of times urinating at night
Medical Conditions - People with asthma (%)
Medical Conditions - People with anemia (%)
Medical Conditions - People with psoriasis (%)
Medical Conditions - People with overweight (%)
Medical Conditions - Elderly people having difficulties in thinking or remembering (%)
Medical Conditions - People who ever received blood transfusion (%)
Medical Conditions - People having trouble seeing even with glass/contacts (%)
Medical Conditions - People with arthritis (%)
Medical Conditions - People with gout (%)
Medical Conditions - People with congestive heart failure (%)
Medical Conditions - People with coronary heart disease (%)
Medical Conditions - People with angina pectoris (%)
Medical Conditions - People who ever had heart attack (%)
Medical Conditions - People who ever had stroke (%)
Medical Conditions - People with emphysema (%)
Medical Conditions - People with thyroid problem (%)
Medical Conditions - People with chronic bronchitis (%)
Medical Conditions - People with any liver condition (%)
Medical Conditions - People who ever had cancer or malignancy (%)
Mental Health - People who have little interest in doing things (%)
Mental Health - People feeling down, depressed, or hopeless (%)
Mental Health - People who have trouble sleeping or sleeping too much (%)
Mental Health - People feeling tired or having little energy (%)
Mental Health - People with poor appetite or overeating (%)
Mental Health - People feeling bad about themself (%)
Mental Health - People who have trouble concentrating on things (%)
Mental Health - People moving or speaking slowly or too fast (%)
Mental Health - People having thoughts they would be better off dead (%)
Oral Health - Average years since last visit a dentist
Oral Health - People embarrassed because of mouth (%)
Oral Health - People with gum disease (%)
Oral Health - General health of teeth and gums (%)
Oral Health - Average days a week using dental floss/device
Oral Health - Average days a week using mouthwash for dental problem
Oral Health - Average number of teeth
Pesticide Use - Households using pesticides to control insects (%)
Pesticide Use - Households using pesticides to kill weeds (%)
Physical Activity - People doing vigorous-intensity work activities (%)
Physical Activity - People doing moderate-intensity work activities (%)
Physical Activity - People walking or bicycling (%)
Physical Activity - People doing vigorous-intensity recreational activities (%)
Physical Activity - People doing moderate-intensity recreational activities (%)
Physical Activity - Average hours a day doing sedentary activities
Physical Activity - Average hours a day watching TV or videos
Physical Activity - Average hours a day using computer
Physical Functioning - People having limitations keeping them from working (%)
Physical Functioning - People limited in amount of work they can do (%)
Physical Functioning - People that need special equipment to walk (%)
Physical Functioning - People experiencing confusion/memory problems (%)
Physical Functioning - People requiring special healthcare equipment (%)
Prescription Medications - Average number of prescription medicines taking
Preventive Aspirin Use - Adults 40+ taking low-dose aspirin (%)
Reproductive Health - Vaginal deliveries (%)
Reproductive Health - Cesarean deliveries (%)
Reproductive Health - Deliveries resulted in a live birth (%)
Reproductive Health - Pregnancies resulted in a delivery (%)
Reproductive Health - Women breastfeeding newborns (%)
Reproductive Health - Women that had a hysterectomy (%)
Reproductive Health - Women that had both ovaries removed (%)
Reproductive Health - Women that have ever taken birth control pills (%)
Reproductive Health - Women taking birth control pills (%)
Reproductive Health - Women that have ever used Depo-Provera or injectables (%)
Reproductive Health - Women that have ever used female hormones (%)
Sexual Behavior - People 18+ that ever had sex (vaginal, anal, or oral) (%)
Sexual Behavior - Males 18+ that ever had vaginal sex with a woman (%)
Sexual Behavior - Males 18+ that ever performed oral sex on a woman (%)
Sexual Behavior - Males 18+ that ever had anal sex with a woman (%)
Sexual Behavior - Males 18+ that ever had any sex with a man (%)
Sexual Behavior - Females 18+ that ever had vaginal sex with a man (%)
Sexual Behavior - Females 18+ that ever performed oral sex on a man (%)
Sexual Behavior - Females 18+ that ever had anal sex with a man (%)
Sexual Behavior - Females 18+ that ever had any kind of sex with a woman (%)
Sexual Behavior - Average age people first had sex
Sexual Behavior - Average number of female sex partners in lifetime (males 18+)
Sexual Behavior - Average number of female vaginal sex partners in lifetime (males 18+)
Sexual Behavior - Average age people first performed oral sex on a woman (18+)
Sexual Behavior - Average number of woman performed oral sex on in lifetime (18+)
Sexual Behavior - Average number of male sex partners in lifetime (males 18+)
Sexual Behavior - Average number of male anal sex partners in lifetime (males 18+)
Sexual Behavior - Average age people first performed oral sex on a man (18+)
Sexual Behavior - Average number of male oral sex partners in lifetime (18+)
Sexual Behavior - People using protection when performing oral sex (%)
Sexual Behavior - Average number of times people have vaginal or anal sex a year
Sexual Behavior - People having sex without condom (%)
Sexual Behavior - Average number of male sex partners in lifetime (females 18+)
Sexual Behavior - Average number of male vaginal sex partners in lifetime (females 18+)
Sexual Behavior - Average number of female sex partners in lifetime (females 18+)
Sexual Behavior - Circumcised males 18+ (%)
Sleep Disorders - Average hours sleeping at night
Sleep Disorders - People that has trouble sleeping (%)
Smoking-Cigarette Use - People smoking cigarettes (%)
Taste & Smell - People 40+ having problems with smell (%)
Taste & Smell - People 40+ having problems with taste (%)
Taste & Smell - People 40+ that ever had wisdom teeth removed (%)
Taste & Smell - People 40+ that ever had tonsils teeth removed (%)
Taste & Smell - People 40+ that ever had a loss of consciousness because of a head injury (%)
Taste & Smell - People 40+ that ever had a broken nose or other serious injury to face or skull (%)
Taste & Smell - People 40+ that ever had two or more sinus infections (%)
Weight - Average height (inches)
Weight - Average weight (pounds)
Weight - Average BMI
Weight - People that are obese (%)
Weight - People that ever were obese (%)
Weight - People trying to lose weight (%)