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Good morning! Last night went to bed by 9:00 until almost 7:00 am. Must have needed it. Today I'm off and a visit to the gym this morning, some house cleaning, laundry, and then after school taking the kids shopping for Halloween costumes. So, whats on your schedule for today? Coffee with sugar in the raw and soymilk so far......happy Thursday to all! Jeannie
Carmac Yes it's warmer again,I woke up feeling warm last night,had to get rid off a blanket!
I think like Jeannie and others here are really determined to lose the weight,I am so proud of our group!
Breakfast Soymilk sprinkled some flaxseed and tried some chinese black bean powder,which is suppose to be for good health and a piece of toast with boiled egg white.
[quote=carmac;11199009] [quote] Good morning...It's a foggy morning here in Southern California...they are predicting 85 degrees today and 90 for tomorrow! [quote]
I miss California weather. Haven't lived there for 29 years, but I still miss it!
[quote=VillageLife;11199339]
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Breakfast Soymilk sprinkled some flaxseed and tried some chinese black bean powder,which is suppose to be for good health and a piece of toast with boiled egg white.
What is flaxseed anyways?
[quote=jeannie216;11199375]
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5 1/2 miles at the gym, along with some upper body work.
Jeannie....that is awesome. You make me tired. I can't even run my 3.2 without being exausted. But then I haven't been to the gym in 3 weeks.
[quote=ladybee;11199479]
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Good morning ladies. I hope everyone is going to have fun today.
I hope everyone has fun today also. Since it is Oct 15th and the deadline for tax extensions from April.............I am going nuts. No fun here. Seems like it was just April 15th!
Breakfast 3 white, turkey bacon with bell pepper
midmorning- fruit dipped in yogurt
Lunch - I will have my salad
Just a reminder to everyone if you have a boss. Tomorrow is boss's day. Have a good day!
Another rainy, grey and stormy day with only 38°F.
It was a rather long day with getting my allergy shot right after work and needing to wait at the doc's.
Anyhoo' dinner is over and DS is sleeping at my parents' b/c they both have a day off tomorrow and want to bring him to the day nursery.
I just want to clean up the kitchen, take a bath, pop a DVD into the player and iron a huge basket of clothes while waiting for DH to come home.
1 slice of buttered brioche yummie!
1 slice w/w bread with mushroom/cheese salad
1 banana
1 sandwich out of the sandwich press
half a yogurt
1 chicken wrap + the rest of DS's wrap (I can't believe he eats that lol)
vanilla non fat yogurt with flaxseed and Grapenuts
off to Party City for costumes.
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Today I'm off and a visit to the gym this morning, some house cleaning, laundry, and then after school taking the kids shopping for Halloween costumes. So, whats on your schedule for today? Coffee with sugar in the raw and soymilk so far...
...happy Thursday to all! 
Jeannie
