Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
Has anyone ever considered testosterone replacement therapy ? what are your thoughts.
Gimmick, since you body naturally produces testosterone when you work out and build lean muscles. When you have too much fat your body produces more estrogen which contributes to fat storage.
You goal is to change the body hormonal production. Doing these gimmick therapy do nothing more than give you more pimples and facial hair.
There are many individuals who wants to lose weight quickly and will do lots of methods for this, but reducing weight quickly is not an easy task and for that using unnecessary formula's will harm your health. Hence, if you are serious for losing weight then consult with some specialist regarding to your diet plan.
The trouble with fast weight loss that it tends to bounce back and worst it can double up the pounds you have lost. I read somewhere that it is much much safer to lose 1 lb per week rather that losing a whole bunch of 10 lbs. We should give our body the benefit of adjusting to whatever diet we have to avoid any side effects.
When its about the weight loss a proper planning is necessary because sometimes you choose some wrong ways to lose weight fast that results bad impact on your health. So be careful when going to lose weight, take your time and doing regular exercise.
There are even some horror stories about weight loss like yellowing teeth or hair loss. What is worse are the side effects that we do not really see when your diet or "weight loss" program is not the right one for ones body.
I lost mine pretty quick with no (apparent) problems going from mid 240's to under 190 (6'2 male) between Jan 10th and late April when I hit my goal. The first couple weeks, as with most diets, it poured off from mainly water weight loss at a clip of about 5-6 lbs a week. Afterwards the average was ~2.5 lbs a week for a couple months and ~1lb a week for the final 4-6 weeks. Maybe that is not considered overly rapid however, but felt pretty quick to me lol.
Hi,
Do you have any plan to follow or what kinds of exercises do you do?
There are even some horror stories about weight loss like yellowing teeth or hair loss. What is worse are the side effects that we do not really see when your diet or "weight loss" program is not the right one for ones body.
I have my lessons learned the hard way. Suffered hair loss when I was on a diet last year. Never doing that again.
Is it true that if you want to lose weight you can eat alot of fat but the key is to avoid carbs?
t is true that many people find it easier to lose weight on a low carb diet because they feel less hungry. There are many ways to lose weight and all of them require you to reduce the number of calories you ingest. If you have a large appetite there may be benefits to a low carb eating plan.
I have been successful losing weight on a restricted carb diet.
Edited to add: I am not a fan of the newer super high fat/low protein ketogenic diets. I think you need to eat enough protein to maintain health. I follow the old Atkins plan which encourages more protein than some of the newer plans.
I have my lessons learned the hard way. Suffered hair loss when I was on a diet last year. Never doing that again.
I lost a lot of hair when I lost my weight too...I've lost 175lbs and I joke that a pound or two of that was hair. Not having hair won't kill me though and the weight was killing me, so I don't regret it.
I lost a lot of hair when I lost my weight too...I've lost 175lbs and I joke that a pound or two of that was hair. Not having hair won't kill me though and the weight was killing me, so I don't regret it.
I've done very extreme diets before and never experienced hair loss. The only way I can see that possibly happening is if you were seriously deficient in nutrients, or it was a simple coincidence.
Please register to post and access all features of our very popular forum. It is free and quick. Over $68,000 in prizes has already been given out to active posters on our forum. Additional giveaways are planned.
Detailed information about all U.S. cities, counties, and zip codes on our site: City-data.com.
Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
