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I've always wanted to complete this challenge and recently have started practicing it as in doing more push ups daily and trying to complete the song , I was wondering if anyone else can do it ? Here's a video of it that I use to practice with by just doing the challenge even though i can't complete it.
Gotta give that a try.
It is funny how the "kids" bow out first and the "old Guy" in the front is doing it on his knuckles and makes it. Looks like they were digging deep.
Gotta give that a try.
It is funny how the "kids" bow out first and the "old Guy" in the front is doing it on his knuckles and makes it. Looks like they were digging deep.
You can tell that guy (we talking about the guy in the blue hat, right?) is in pretty good shape (in regards to this exercise) just by his physique.
Many crossfit boxes do this routinely. I agree, the guy in the orange pants/blue hat (left front) has great form...at least until the end
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