Does anyone take glutathione to increase the levels of it in the liver? (better, vitamin)

[kevin_novice81]

I’ve heard that broccoli and cauliflower contain it naturally and help produce it.

Was wondering if the pills work or if they are perhaps not as good.
I never think pills are better than the real thing i.e. vitamin pills not better than real fruit etc..


In case you don’t know, glutathione is said to protect the liver cells and regenerate them regardless of whether the damage has been caused by alcohol or not.

Thanks