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01-01-2009, 10:34 AM
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Be thankful for every moment.
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Join Date: Jul 2008
Location: Wild Wonderful West Virginia
13,004 posts, read 404,077 times
Reputation: 2390
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Tips, Tricks and Helping Hands for Healthy Food Choices
Many of us have decided to start a diet or just start eatting healthier. We were hoping that people would share information about things that worked for them and things that do not go as planned. Healthy eatting is a choice, but we all need help occasionally. So tips, tricks, or a helping hand would be greatly appreciated.
Here is a tip I learned: After shopping at the market, before putting groceries away mark the WW points on the box, bag, or can. That way if you are getting ready to grab a snack bar and you have 2 points left for the day, you will know which one to grab.
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01-01-2009, 10:41 AM
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Senior Member
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Join Date: Nov 2007
Location: Vermont
11,658 posts, read 482,741 times
Reputation: 14289
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You did a great job with the descriptive...I think this will be a great place to vent and share. I needed to check "two" of the poll answers, but could only choose one. LOL
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01-01-2009, 11:16 AM
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Not a member
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Join Date: Jun 2007
Location: Western Hoosierland
18,264 posts, read 2,537,474 times
Reputation: 5943
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I would like to get back down to the weight I was in 7th grade. 170lbs.
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01-01-2009, 11:22 AM
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S.Dak.......home sweet home
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Join Date: Nov 2007
Location: S.Dak
16,057 posts, read 1,659,191 times
Reputation: 15905
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I voted to eat healthier.
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01-01-2009, 01:29 PM
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Not a member
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Join Date: Jun 2007
Location: Western Hoosierland
18,264 posts, read 2,537,474 times
Reputation: 5943
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Eating healthier can only go so far. After awhile you will need to so some exercising
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01-01-2009, 01:54 PM
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Be thankful for every moment.
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Join Date: Jul 2008
Location: Wild Wonderful West Virginia
13,004 posts, read 404,077 times
Reputation: 2390
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Quote:
Originally Posted by gdude
Eating healthier can only go so far. After awhile you will need to so some exercising
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Yes, but just because you exercise doesn't mean you can eat anything at anytime. |
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01-01-2009, 01:56 PM
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Not a member
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Join Date: Jun 2007
Location: Western Hoosierland
18,264 posts, read 2,537,474 times
Reputation: 5943
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Quote:
Originally Posted by gym rat
Yes, but just because you exercise doesn't mean you can eat anything at anytime.
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true |
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01-01-2009, 03:05 PM
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S.Dak.......home sweet home
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Join Date: Nov 2007
Location: S.Dak
16,057 posts, read 1,659,191 times
Reputation: 15905
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Quote:
Originally Posted by gdude
Eating healthier can only go so far. After awhile you will need to so some exercising
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Quote:
Originally Posted by gym rat
Yes, but just because you exercise doesn't mean you can eat anything at anytime.
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should I have said COOK healthier? fast food isn't much of an option, in my life...... |
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01-01-2009, 03:13 PM
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Senior Member
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Join Date: Nov 2007
Location: Vermont
11,658 posts, read 482,741 times
Reputation: 14289
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My My...we have some controversial conflicts going on in here! Maybe we need to stay over in 49,001 thread!
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01-03-2009, 05:19 PM
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Senior Member
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Join Date: Nov 2007
Location: Vermont
11,658 posts, read 482,741 times
Reputation: 14289
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Doesn't look too traveled yet! However, I think all the excitement was in 49,001 thread lately!
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