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One and half multi-grain bread chunk light tuna & non-fat mayonnaise sandwiches, 2 Belvita blueberry breakfast biscuits and a large glass of cranberry juice.
1 piece of sprouted rye bread, toasted, with a spread of chili goat cheese and thin sliced granny smiths on it. on the side, the rest of the apple, with a dab of the cheese to spread on the slices.
One and half multi-grain bread chunk light tuna & non-fat mayonnaise sandwiches, 2 Belvita blueberry breakfast biscuits and a large glass of cranberry juice.
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