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hey all house is nice and clean
the lady who runs the JR Master Gardener program is dropping off 4 bottles of honey from her bee hive lol my nephew said he wants one.
NMS I will send "rancy rance" a pm and ask him to merge the threads
I'm addicted to checking in on the daily workout thread! I think it affirms the fact that I am working out since no one else really cares !!
Last night - Thursday- Cardio Kickboxing and again tonight Friday Cardio Kickboxing !! I love taking the class. I feel so much better mentally & physically. My favorite strike is the backhand !! Wappp Wappp Wappp
I hit it so hard last night with a sidekick that the bag moved !!
I'm seeing changes in my shape & weight so thats a really big motivator.
Wishing you all a happy & healthy day. Take care of yourselves.
I'm addicted to checking in on the daily workout thread! I think it affirms the fact that I am working out since no one else really cares !!
Last night - Thursday- Cardio Kickboxing and again tonight Friday Cardio Kickboxing !! I love taking the class. I feel so much better mentally & physically. My favorite strike is the backhand !! Wappp Wappp Wappp
I hit it so hard last night with a sidekick that the bag moved !!
I'm seeing changes in my shape & weight so thats a really big motivator.
Wishing you all a happy & healthy day. Take care of yourselves.
HaHaHa I like that word Wappp Wappp Wappp,what is it?
Poor Rancy Rance, I never should have told you gals... Hehe, yes I should! Sorry Rancy!
I'm back from Stockholm, thankfully, and hopefully, I won't have to go back there any more this summer. Phwew! Sorry, but city-life doesn't seem to be anything for me... Oh, and I "embrassed the dialect" There is nothing more irritating and more "blonde"-sounding dialect than the capital-one...
I am taking things easy today (too much walking and sitting down the last couple of days), but I might do some push-ups and sit-ups later. Hehe, might
I am at the moment trying to find out if I should or shouldn't by my ever-intruding neighbour's moped... Then maybe I could take off and get miles between us when he is first spotted around my house So, now I'm off for a test-drive... Wish me luck, I am SO going to need it!
Hope everyone is having a good one. I walked Chloe this morning in the miserable muggy and sticky air. We survived though (barely).
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Good Friday Morning !
Lol !!
