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My husband and I are "considering" either the Nutri-System or the Jenny Craig diet for about a month to "jump start" our way to a healthier lifestyle.
He's going in for minor surgery in about a month, and I was thinking that to lose weight quickly, this might be an idea. I've always tried planning healthy meals with healthy portions, but at 6'2", weighing 130, he's "not in the mood" and swears I'm trying to starve him to death! I, on the other hand, am mortified to say, that at 5'3", I am at my heaviest, weighting nearly 170 pounds. I am in the peri-menopause stage of life, and just looking at a grape will pack on 2 pounds. I'm small-boned, so I look and feel VERY HEAVY!
I recently joined Curves. It takes me nearly a 1/2 hour to get there (we live in a very small town, and I am outside city limits); my husband has a fit every time I tell him I'm going to work-out and don't come home for nearly 2 hours (drive-time and all).
I guess I'm thinking that if we can get a "push", he would feel better about meals I prepare and I'd feel better about him having surgery. Any info from anyone would be greatly appreciated, since I'm about at my wits end.
Location: Moved to town. Miss 'my' woods and critters.
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Do you really think that your hubby is 'overweight'? 6'2" and only 130 lbs ....Or, maybe you meant '230'???
If so...I 'did' the Jenny Craig diet for 5 months at first many years ago. Went from 205 to 159.5 during the period from July 1st thru Nov 15th. At that time I really loved the food. I have been off of the plan for many years and had gained all back and then some. The J.C. plan was great. It was me.
I made 'bad' choices and totally my fault. Had been walking everyday and even quit that. Again, my bad choices. The food was good as I have said. I liked the frozen entrees the best. The counselors at that time were always extremely helpful with encouragement and good advice.
Do watch out for 'quick' weight loss programs tho'. Chances are you may do what I did and gain it back. It does creep up when you are not looking.
I never tried N.S. but have had friends that tried it and also had good results. Guess it would depend on cost, foods and if a center is located near to you. Both plans do offer mail order service. I know that J.C. offers telephone counsultations.
I now have a month's supply of J.C. sent to me on occasion. I am now back to 164.5 this A.M. from 230. I like Slim Fast for Breakfast and J.C. for lunch and a very light dinner (evening meal). Plus, as another thread here is about, exercise is so important. So I walk again and work in my garden.
I try to do as many chores standing up and walking around and here I am today behind a desk at the real estate office. I do wish you both good health and good luck on whatever 'plan' that you may decide to choose. Also, good luck to your hubby concerning his upcoming surgery. Sorry this is so long.
I've never been on either but I had a friend who was on JC and she did a pretty good job. I heard Nutrisystem's food is yucky but don't quote me on that.
Honestly, I think you should learn about both plans and see what's best for you. Even in JC, I think there are different types of diet plans if memory serves me correctly. You have to pick one that will fit your lifestyle.
I know what you mean about drive time. It takes me almost 30 min, too, but remember to keep at it!! Exercise, IMO, is the best way to get healthy. The way things worked for me is, once I start exercising, I naturally eat less and "want" to eat healthier foods. I still get my cravings of course but I do it at a more consciou level. I bought this ginormous cookie one day for dessert but once I bought it, I had "buyers remorse" and was actually able to not eat it!! Hubby had it for breakfast the next day. When I bought it again a few days later, I only ate about 1/3 of it and threw the other 2/3 away. I know, I couldn't believe it!
As for as your husband goes, just cook what you need to cook and your hubby can join you or make his own dinner. It works in my household but I know it may not necessarily work in yours. Maybe you can propose walking everyday together. That way you can minimize your time going to Curves and both of you can get some cardio in. I know a lot of people here do walks together with their spouses. I think that's a really good idea.
I was on Nutrisystem for a couple of months to jumpstart my weight loss. It works but the food is awful. (I'm not a tv dinner fan) It does help teach portion sizes. What I do most of the time now is follow the plan with my own home cooked food. Learning to portion was the key for me. Eating a salad an hour or 2 before supper helped me a lot.
Good luck.
Location: Moved to town. Miss 'my' woods and critters.
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Portions
Quote:
Originally Posted by songinthewind7
I was on Nutrisystem for a couple of months to jumpstart my weight loss. It works but the food is awful. (I'm not a tv dinner fan) It does help teach portion sizes. What I do most of the time now is follow the plan with my own home cooked food. Learning to portion was the key for me. Eating a salad an hour or 2 before supper helped me a lot.
Good luck.
You are so very right That was the main focus of JC when I was on the plan. When we could eat our own food at the halfway mark, it was drilled into us that the size of our servings did indeed have to be closely watched. Couldn't go back to just 'filling' your plate. We were taught to use 'salad size' plates instead of the dinner size.
And, that it was ok to leave a little bit now and then. so when we had something like peas, corn or green beans, I use to make sure that I left 2 or 3 Good point you have there.
I was on Nutrisystem for a couple of months to jumpstart my weight loss. It works but the food is awful. (I'm not a tv dinner fan) It does help teach portion sizes. What I do most of the time now is follow the plan with my own home cooked food. Learning to portion was the key for me. Eating a salad an hour or 2 before supper helped me a lot.
Good luck.
I totally agree with your comments and had the same experience with the Nutrisystem food.
The best diet that ever worked for me was the sacred heart diet. My entire family went on it together and we lost weight quickly. The first week I lost 10 pounds which was mostly water weight. After that I lost another 5 pounds a week until I reached my target goal. In a month's time I lost 25 pounds and never felt better. The first day of this seven day diet was the worst for me as I had to eat nothing but fruit and soup all day. Fruit does not set well with me. After that, when you add the meat, potatoes and vegetables it was wonderful. You just gotta get through that first day.
Nutrisystem was expensive. Not only did you have to buy their food, but you had to grocery shop and buy the food that goes with it. My husband and I spent an average of $60 per week on groceries - say $240 per month - plus the $260 apiece for the nutrisystem. This came to $500 per month for two people to eat! Ouch.
My mom did Nutrisystem and they lie on TV about the food.
Sometimes lunch is only in bar form. The "burger" is a flat patty and you have to provide your own bun. It's a lot of hype. You'd be better off buying frozen weight watcher meals.
My mom did Nutrisystem and they lie on TV about the food.
Sometimes lunch is only in bar form. The "burger" is a flat patty and you have to provide your own bun. It's a lot of hype. You'd be better off buying frozen weight watcher meals.
The "pizza" looks like a 5 inch taco shell and tastes very bland. On tv, it looks like something you get at pizza hut. All that cheese. Yeah right.
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When I bought it again a few days later, I only ate about 1/3 of it and threw the other 2/3 away. I know, I couldn't believe it!
Portions
That was the main focus of JC when I was on the plan. When we could eat our own food at the halfway mark, it was drilled into us that the size of our servings did indeed have to be closely watched. Couldn't go back to just 'filling' your plate. We were taught to use 'salad size' plates instead of the dinner size.
