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Back still hinky so 1 hour of light cardio and weights.
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I was planning a great workout...but fate raised her fickle finger--and I broke my toe this AM. Broke it doing laundry--laundry is dangerous. Actually I caught my toe on the door jamb next to the laundry.
Anyhow, cannot get on gym shoes. Toe swollen; painful. Wearing flip flops.
I was planning a great workout...but fate raised her fickle finger--and I broke my toe this AM. Broke it doing laundry--laundry is dangerous. Actually I caught my toe on the door jamb next to the laundry.
Anyhow, cannot get on gym shoes. Toe swollen; painful. Wearing flip flops.
Bummer.
Oh no!
50 mins. cardio and light weights followed by 6 laps in the pool. Lots of stretching tonight.
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Moderator: Relationships Forum / Hawaii Forum / Dogs / Pets / Current Events
Yesterday was 50 mins. light cardio and weights, 4 laps in pool.
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Moderator: Relationships Forum / Hawaii Forum / Dogs / Pets / Current Events
Have been parking further away from office location to get in some light cardio to and from work. An added bonus, or at least I hope so, am also taking stairs each day--morning & evening-- instead of elevator too.
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