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Old 03-19-2024, 02:32 AM
Status: "I have read 26 books this year!!!" (set 3 days ago)
 
449 posts, read 197,729 times
Reputation: 505

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I walked 3639 steps yesterday watching Erin Brockovich.
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Old 03-19-2024, 05:51 AM
 
4,190 posts, read 2,511,188 times
Reputation: 6571
It's going to be a beautiful day here. Got a call a few minutes ago, will go riding (horse) today. This is my week off from the gym, so this works out perfectly. Between grooming the horse, mucking out the stall and riding, it's a good workout.
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Old 03-20-2024, 08:45 AM
 
Location: Way up high
22,337 posts, read 29,439,446 times
Reputation: 31482
My usual stuff. Waiting to see if I need to head back down to Miami for a couple of weeks
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Old 03-20-2024, 07:21 PM
 
11 posts, read 2,732 times
Reputation: 25
20 minute strength on apple fitness
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Old 03-24-2024, 11:50 PM
Status: "I have read 26 books this year!!!" (set 3 days ago)
 
449 posts, read 197,729 times
Reputation: 505
On Saturday, I walked 10,733 steps!!!!


YESSSSS!!!!
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Old 03-24-2024, 11:54 PM
 
720 posts, read 705,855 times
Reputation: 1213
I do not do workouts. I own a 185 acre farm, workouts are built in.
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Old 03-25-2024, 10:14 AM
 
Location: Outside US
3,694 posts, read 2,414,554 times
Reputation: 5191
1. BB Bench Press Pause X4

2. Incline Press Smith

3. JM Press, BB

4. Flat Lying DB Rollover


Time 48 minutes.

2 pre-workout meals, 2 post workout meals.
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Old 03-26-2024, 10:03 AM
 
Location: Way up high
22,337 posts, read 29,439,446 times
Reputation: 31482
Same as usual. I had two women come up to me today to compliment me about my arms and how to get them. That was nice to hear
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Old 03-27-2024, 01:32 PM
 
Location: Way up high
22,337 posts, read 29,439,446 times
Reputation: 31482
I had a guy come up to me about my abs today and complimented me. That was nice to hear
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Old 03-29-2024, 08:38 AM
 
Location: Way up high
22,337 posts, read 29,439,446 times
Reputation: 31482
We booked Scottsdale for middle of May so I'm doing normal stuff until closer-then I'll rev it up! Cannot wait. First trip to some place totally new!
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