Planet Fitness Perks (fat loss, gain, strength, body)
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I just joined Planet Fitness to gain a little strength. I find I lose a little each year as I age. I only signed up for the basic plan, but am thinking about going for the Black Card for the Total Body Enhancement, if it works.
Has anyone used it (red light therapy) regularly at PF, and did you notice a difference? If you did, in what areas in particular? Fat loss? Fewer fine lines? Smoother skin? Etc.