I love reading about all of the different meals and variations...what a great thread!
Tonight, (if I can get my act together), we'll be having wild-caught salmon.
I usually quick-braise both sides in a bit of olive oil for a minute each.
Then, I add about 1/3 cup of teriyaki sauce, along with about 1/2 cup of water, cover, and simmer/steam the salmon steaks for about 4 minutes on each side (1 or 2 min. longer, depending on the thickness).
It's done when it flakes in chunks with a fork.
We've found that this method retains the moisture of the salmon, and imparts a delicate flavor of the teriyaki sauce.
Now, here's the fun, tasty, and colorful part!!!
A few hours earlier, I'll make my own version of a mango salsa. Depending on the ingredients on hand, this involves about 1 chopped- chunked mango, 1/3 to 1/2 finely chopped red onion or several stalks of green onion and tops, 1 stalk (finely diced) celery, 1 diced Roma tomato, 1/2 to 1 green or red pepper, chopped in little strips (or combo), 1/2 diced, de-seeded cucumber, and about 1/2 cup of finely-chopped cilantro leaves.
For the sauce, I used around 2-4 T of lime juice, a splash of orange juice, and sometimes (not usually) a T or 2 of olive oil.
Refrigerate and toss this for a few hours, then when the salmon is cooked, spoon it over the hot salmon.
Here, you will have a fiesta...an explosion of color and taste! Not to mention, it's quite healthy for you...nice side-bennie!
The mango salsa can last several days in the fridge. It's good as a small side-dish to other foods as well.
Also, it's tasty on most other fish, some chicken dishes, and particularly roasted pork loin!
ENJOY and FEAST!!!!!!!!!!!!!!!!!!
Dandiday