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Tonight, I had to scratch a Saltgrass itch: Prime rib (medium with au jus and horseradish), baked potato loaded up, salad with croutons and ranch, Shiner Bock bread with honey butter, and iced tea.
I made chili with TVP tonight. Ya know, for a healthy, low cal dish it was delicious. 150 calories per 1 1/2 cups, high protein and lots of flavor. We topped it with a little low fat Greek yogurt. Side salads with lo cal dressing. If you have to diet, this is the way to go. (we are down 6 lbs each since Dec 30)
Texturized Vegetable Protein - it's soy. You can get it plain or beef-flavored. Lots of vegetarians use it as a protein source, and people who want to stretch their dollars use it either in combination with or instead of ground meat in dishes like chili and spaghetti. It's actually not bad.
Texturized Vegetable Protein - it's soy. You can get it plain or beef-flavored. Lots of vegetarians use it as a protein source, and people who want to stretch their dollars use it either in combination with or instead of ground meat in dishes like chili and spaghetti. It's actually not bad.
Ahh left over rib eyes (if there are any in our house hold) so much that can be done from fajitas, lomo saltado Peruvian stir fry, carnita tacos. Can't rep you with out spreading some more around but great use of leftovers.
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: Prime rib (medium with au jus and horseradish), baked potato loaded up, salad with croutons and ranch, Shiner Bock bread with honey butter, and iced tea.
TVP 
