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None of the soruces I read said anything about the amount.
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To the person who recommended emergen-C, also Airborne is good stuff.
That was me .
I have to pick up some more Emergen-C, so I'll also look for Airborne. I haven't been sick all year, it's quite amazing, but I think it's my active job, or it's because I'm in a warmer climate. I think Emergen-C also packs a lot of other healthy vitamins in it, but when I take it I usually take a multi-vitamin with it.
Thanks for the tip!
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