How Much Sleep Do You Get? (hours, course, find, college)

[bs13690]

About 5 hours. That's all I really need, I fall asleep almost immediately and I get my REM quick.

[NickL28]

Originally Posted by midtown mile girl

If you're unemployed and can sleep, I'm happy for you. I am unemployed and so stressed out I no longer sleep well.

I am constantly stressed and typically need to take something like Advil PM or Valerian Root to sleep. The doctor prescribed Ambien but it really didn't do anything.

[Davor]

Im in bed 8 hours but I think I only get a few REM hours of sleep. I still wake up tired most of the time. I found an hour of exercise every day helps me get a better night sleep.

[Jesse69]

Originally Posted by NickL28

I am constantly stressed and typically need to take something like Advil PM or Valerian Root to sleep. The doctor prescribed Ambien but it really didn't do anything.

What is the source of your stress?

[RedRage]

As a college student, I sleep around 5-6 hours per night (even weekends) however, this feels like TOO MUCH sleep compared to some of my peers.

[SabresFanInSA]

Originally Posted by midtown mile girl

If you're unemployed and can sleep, I'm happy for you. I am unemployed and so stressed out I no longer sleep well.

I totally feel you. I was laid off end of Feb and called back to work in June. Those three months it felt like I hardly slept.

To the topic at hand, I usually get 7ish hours during the week and 5-6 on the weekend.

[andywire]

Usually around 4-5 hours. Not much, but I do fine on it. Sometimes I sneak in a siesta around lunch time if I need it.

[Kibbiekat]

About 7 hours on a good night. I go to bed at the same time, and get up an hour earlier than I did when I stayed home with my kids. My evenings are filled with laundry and homework and dishes. I now make it to the gym about once every other week, when I used to go 2-3 times/week.

[The Dissenter]

On a good night, 7 hours. Average night 5-6 hours.

[wawa1992]

Typical: 6-8 hours, average 7.

Range: 0-15 hours.