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10-16-2007, 05:51 AM
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Come visit the "Today's Question"
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Join Date: Aug 2006
Location: NE Florida
12,405 posts, read 7,743,542 times
Reputation: 20747
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Tuesday's "the little purple ball" kicked my butt" exercise thread"
Good morning
lol omg I am so sore this morning
Guess the "innocent" little purple ball really worked some muscles, who would of thought 
Today is "butterfly class" so no gym
I am going to go Wog with Lola around 7:30
So what will your "muscle wake up call" be today
karla |
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10-16-2007, 07:25 AM
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On my own li'l planet
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Join Date: Dec 2006
Location: Finally made it to Florida and lovin' every minute!
10,289 posts, read 3,447,305 times
Reputation: 9557
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The only muscle I'm trying to wake up today is my brain! LOL Didn't sleep well. That cup of coffee with our late dessert last night sounded like a good idea at the time. I had heartburn all night long. Oh, well. Hubby and I just decided it's going to be a relatively lazy day. I'm going to do some laundry, putter around putting away dishes and stuff from our dinner party last night, maybe take a short bike ride, but that'll probably be it, unless I happen to wander over to the pool later.
So, you all have a great day. I'll be by later to say hello.
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10-16-2007, 07:57 AM
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Support Jeff Hardy! Innocent until proven guilty!
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Join Date: Jul 2006
Location: Bradenton, FL
5,838 posts, read 5,495,261 times
Reputation: 3911
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Good Morning!
Shadow & I have cruised the neighborhood this morning. We got a later start today because we finally have a curtain up in the bedroom & my critters were not up at the first hint of light.
Now, I am off to the dog track to see if I can find a trainer or two that would like to offer their dogs a competitive edge through massage therapy. Will check back in later.
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10-16-2007, 08:26 AM
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On my own li'l planet
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Join Date: Dec 2006
Location: Finally made it to Florida and lovin' every minute!
10,289 posts, read 3,447,305 times
Reputation: 9557
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Best of luck, Evey.
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10-16-2007, 10:27 AM
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Senior Member
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Join Date: May 2007
Location: Minnesota
448 posts, read 266,847 times
Reputation: 423
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I am excited, Craig and I just signed up again for curling league for the winter. We curled last year and had a great time. At least I will have a guarenteed work out each week. Don't know who else will be on our team yet.
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10-16-2007, 01:12 PM
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Senior Member
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Join Date: Aug 2006
4,600 posts, read 3,068,647 times
Reputation: 6139
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Chloe and I had a slushy morning walk. It rained all day yesterday. |
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10-16-2007, 02:03 PM
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Happy New Year Everybody!
Status:
"it's a mother and child reunion"
(set 10 days ago)
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Join Date: Dec 2006
Location: Holland, Ohio
5,455 posts, read 2,083,678 times
Reputation: 8891
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Karla, what did you do with the purple ball? Just curious. It is just a totally dreary day, but fortunately it's not too chilly out-feels more like the first breath of spring instead of the last gasp of fall but looks like a stay in bed and read kind of day all around! However, that being said, I did some of mine despite not having a bit of energy. Yippee.
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10-16-2007, 02:57 PM
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Dallas Cowboys @ New York Giants
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Join Date: Apr 2007
Location: beautiful North Carolina
7,569 posts, read 3,014,368 times
Reputation: 5322
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Hi Karla,
Did my cardio step workout with Kathy Smith again, although now I'm using light weights during some of the routine for added resistance. Jeannie
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10-16-2007, 07:07 PM
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Come visit the "Today's Question"
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Join Date: Aug 2006
Location: NE Florida
12,405 posts, read 7,743,542 times
Reputation: 20747
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the "purple ball " is part of the body-vive class. 
we do lots of interesting things with it 
evey
they do massage the dogs so this might be a great place to check it out.
they also get whirlpool baths
which track ? I may know someone that knows someone
went with our sunday breakfast friends for pizza tonight
now hubby and all 3 dogs are sleeping
I am tempted to stand up and yell "wake up I'm bored" lol
karla |
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