Tuesday's "back on track" food journal

[NCN]

Originally Posted by jeannie216

well, everyone seems to be doing so well except for me. Just can't get back on track yet. Hopeful for tomorrow. Night all...

Everyday is a new day and we will all keep trying tomorrow. You are probably doing better than some of the rest of us. LOL

I had an apple, coffee and milk and potato chips. I am having a hard time sticking to the diet too. The diet works if I stick to it. I know what to eat, I just don't do it sometimes and then sometimes I do.

[VillageLife]

Just let the hot water boil the Bok Choy and Grean beens real quickly,then made a salad with tofu and carrots for dinner

[VillageLife]

Originally Posted by NCN

Izzy, I hope you people in California get some relief soon. Our ozone is a little up today. That always affects me in a negative way. I am inside today with the air filter on.

Hey NCN & Lacey,I feel much better,and today was a cool day,nice! it will be cool for a couple of days then temps will go up again SO I am enjoying it now.

[miguel's mom]

Might be you all are still asleep. Didn't have time yesterday so here's my food diary for Tuesday:

w/w bun with cream cheese, cucumber slices and slice of cheese (9:30)
slice of turkey breast with rice and onion sauce (12:00)
flaky pastry stuffed with quark (12:45)
3/4 of a small and very thin pizza with salami and arugula (?) (8:00)
2 slices of chocolate with yogurt filling (8:30)