Ham Calories - Can This Possibly Be Right? - Diet and Weight Loss -Weight management - Page 2

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Ham Calories - Can This Possibly Be Right?

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01-13-2009, 12:15 PM

pitt_transplant

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Just look at the meat. The less marble in it the less fat. And if you put it on a george forman (a.k.a the must have if you do atkins..lol) most of it drains away. Look for an even marble for a tender piece.

But:
Buying beef? A guide to choosing the leanest cuts - MayoClinic.com (http://www.mayoclinic.com/health/food-and-nutrition/AN00924 - broken link)

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