Quote:
Originally Posted by wutitiz
Having read your posts, you are doubtless more knowledgeable than I am but I'm just giving my perspective. I've never signed up with a gym, mainly because I'm too cheap. But I don't have anything against gyms and personal trainers. They are pros, and when you want to excel, seek out a pro.
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No problem
We have all different opinions, needs & desires. Mine has changed over the years. I don't think my dad ever belonged to a gym. He was like you. Lol. When he was in his 70's (he's now 84 and in a nursing home), I tried to talk him into joining a gym, so he could have supervised exercise. I was trying to prevent further muscle atrophy, he wouldn't do it. He was willing to go to physical therapy though and treated that as a gym. There's so much good stuff out there (in & out of gyms), but most people don't take advantage of it.