What time did you have your last workout? (lifting weights, press, workouts)

[stehay]

Morning , afternoon , evening

I walked from 1.30pm till 3.15pm today

[oh-eve]

Hmm, I don't really consider walking a workout but okay. I WALKED this morning from 5:50am to 6:15am with my dog.


My last tougher workout was last night:


6:30pm - 7:30pm BJJ class for beginners
7:30pm-8pm lifting weights
8pm-9pm Muay Thai class for beginners

[gentlearts]

About 10 am, 2008.

[Robinwomb]

Finished a ballet class at 7:30 this evening. Most of my workouts are in the mornings (or hiking all day on weekends etc), but lately I have also been taking some evening dance classes. I find my energy and flexibility are much better in the mornings lol. I'm also a morning person, who gets up at 4am every day. I'm usually dead by 9pm, but tonight is an exception because tomorrow is vacation day. Yeah!

[Mikala43]

8am this morning. 40 mins. heavy cardio, ab exercises, and 3 sets of squat to military press

[Steve McDonald]

At 2:00 am last night, I was running on the streets. A cop car tailed me for a block and then went past. Maybe the thought was that I was running from a crime-scene. Late-night running works out for me, as there's almost no traffic, no exhaust fumes and no waiting to cross intersections. And especially in the summer, it's much cooler.

[dccover1]

6:45pm yesterday, Orange Theory

[riaelise]

Yesterday evening 40 mins cardio 40 mins weights

[Ralph_Kirk]

Main workout is 6:30 pm most days.
Five minutes of light morning calisthenics for my knees first thing each day.

[jade408]

No workouts for me in over a week.

Got a wisdom tooth removed last week and felt quite exhausted all week. I took it easy. Hope to return to workouts on Sunday!