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Reload this Page Hoboken's Work Out Log. (calories, eating, run, chin up)
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Old 03-27-2009, 03:42 PM
 
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3/27/2009:

Week 4, Phase 3. P90X.
1 Hour Legs & Back. 15 mins Ab Ripper X.

Ran 2 miles.
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Old 03-31-2009, 12:02 PM
 
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Saturday 3/28/2009:

Week 4, phase 3. P90X.
1 Hour Kenpo X.

Walked 1.5 miles.

Sunday 3/29/2009:

Rest day

Monday 3/30/2009:

Week 5, Phase 3 P90X.

1.5 hours Yoga X.

Walked 1 mile. Jogged 1 mile.

Tuesday 3/31/2009:

Week 5, Phase 3 P90X.

1 hour Core Synergistics.

Walked 3.2 miles.
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Old 04-02-2009, 06:23 PM
 
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Wednesday 4/1/2009:

1 hour Kenpo X.
Walked 4 miles.

Thursday 4/2/2009:

1 hour Yoga X.
Walked 1.5 miles.
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Old 04-05-2009, 07:15 PM
 
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Friday 4/3/2009:

1 hour Core Synergistics.

Saturday 4/4/2009:

Rest day.

Sunday 4/5/2009:

1 hour X Stretch.

We are P90X Graduates!!! Wahoo!
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Old 04-06-2009, 09:17 AM
 
Location: SoCal - Sherman Oaks & Woodland Hills
12,974 posts, read 33,967,745 times
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Quote:
Originally Posted by Hobokenkitchen View Post
We are P90X Graduates!!! Wahoo!
WOO HOO!!!!!!! Congratulations!!!

One of my black belt Kenpo students and his wife are on their second week of P90x and they love it.

Are you going to do it again?
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Old 04-10-2009, 08:38 AM
 
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Yes, I'm jumping into another round. Still have a ways to go.

Monday 4/6/2009:

Day off. Walked a couple of miles, but that's it.

Tuesday 4/7/2009:

1 hour Core Synergistics.

Wednesday 4/8/2009:

1 hour Shoulders & Arms.
15 mins Ab Ripper X.

Walked 2.8 miles.

Thursday 4/9/2009:

1 Hour Yoga X.
Walked a couple of miles.
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Old 04-13-2009, 09:24 AM
 
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Friday 4/10/ 2009:

20 mins HIIT with 30 second intervals.

Lat Pulldown: 70 lbs.
Seated Leg curls: 85 lbs.
Leg extension: 85 lbs.
Seated row: 70 lbs.
Chest press: 40 lbs.
Shoulder press: 20 lbs

All above 3 sets of 8.

Saturday 4/11/2009:

Nothing.

Sunday 4/12/2009:

Ran over the Ben Franklin Bridge and back.
Walked 2.5 miles.

Monday 4/13/2009:

Official start of P90X round 2!!

40 minutes Chest & Back.
20 minutes HIIT
15 Minutes: Ab Ripper X.
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Old 04-14-2009, 02:59 PM
 
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Tuesday 4/14/2009:

P90X. Round 2, Phase 1.

1 hour Plyometrics.

Walked 2.8 miles.
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Old 04-14-2009, 03:42 PM
 
Location: Colorado
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Awesome job with finishing P90x!! I am on week 5. Still a ways to go but the results so far are hard to believe.
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Old 04-19-2009, 04:24 PM
 
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Thanks, RedSoxFan - keep it up the good work!!

Wednesday 4/15/2009:

P90X. Round 2, Phase 1, Week 1.

1 hour Shoulders & Arms.

Walked 2.8 miles.

Thursday: 4/16/2009:

1.5 hours Yoga X.

Walked 4 miles.

Friday: 4/17/2009:

Sick day.
Walked 2 miles.

Saturday 4/18/2009:

Half hour of Kenpo X.
Walked 3.5 miles.

Sunday 4/19/2009:

Rest day.
Walked 2 miles.
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