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Well, after having a very good food day yesterday, for what ever reason, I felt I needed to eat 2, not 1, but 2 home-made ice-cream cones with colored sprinkles at 10:00 p.m.. Needless to say, physically I feel pretty drained. Sugar will do that to you, ya know. So, back on track today http://i123.photobucket.com/albums/o297/rachymc/Smileys/sweet.gif (broken link) . Well, just rolled out of bed and drinking coffee with splenda and soy. So please, everyone join in today, and if you've just been reading our journals, but would like to join in...... Jeannie
I feel better overall today,everything should be positve,including the so called cool down,
Having my oatmeal with juice this morning,
Have a positive day!
Well, following some fresh blueberries and watermelon for breakfast, I took my 10 year old out for football cleats and school items, then in the distance, something was calling out to both of us.....http://i209.photobucket.com/albums/bb110/rainbowmood/good%20night/wavetowelSmiley_Forum.gif (broken link)and there it was........the temptation was too great....... but I was good, just a mixed salad with chicken and reduced calorie italian. Check in later. Jeannie
Hey guys, woo what a weekend. I never want to smell another BBQ again!! *sniffs in the air.. wait, is that chicken?"
All I've had today so far is my whopping maple and brown sugar oatmeal. I do believe it's meatballs and pasta in a white cheese sauce for dinner, we'll go home and find out, hmm?
Well, it could have been much better, but could have been worse. After football practice, 8:30, too late to cook, mickey dee's... Not too bad though, kept it to just the chicken pieces.....where is Miguel's Mom? Missed her posts today. See u all tomorrow! Jeannie
500ml of water
two granola bars
24oz of coffee
14oz of water
bowl of squash soup
tuna sandwich
homemade potatoo chips three pickel slices
14oz of water
14oz of water
roast beef sandwich
6 cheese cubes
two ful servings of mixed fruit
14oz of water
two shots of ouzo
500ml of water
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Needless to say, physically I feel pretty drained. 
Sugar will do that to you, ya know. 
So, back on track today http://i123.photobucket.com/albums/o297/rachymc/Smileys/sweet.gif (broken link) . Well, just rolled out of bed and drinking coffee with splenda and soy. So please, everyone join in today, and if you've just been reading our journals, but would like to join in...... 
Jeannie
I have 9 more pounds to lose.
the temptation was too great.......
but I was good, just a mixed salad with chicken and reduced calorie italian. 
All I've had today so far is my whopping maple and brown sugar oatmeal. I do believe it's meatballs and pasta in a white cheese sauce for dinner, we'll go home and find out, hmm? 
See u all tomorrow! Jeannie
