Monday's "motivating" exercise thread"

[fuzzymystic]

Originally Posted by iroquoispliskin

I just did 100 ab crunches!

It feels good!

In one DAY???

[recycled]

Today it was a nice 50 degrees out right around sunrise. Went out jogging on some dirt trails near the house, nice comfy pace for about 3 miles or so. Slept in a little late so had to cut it short to get myself to work and start the weekly routine. My morning run or bike ride revs me for the rest of the day and makes the job seem like a piece of cake. Like the Nike motto "Just Do It", but have fun too.

[Ronzou]

Originally Posted by fuzzymystic

In one DAY???

lol yeah. was I suppose to space it out? I use to do 50 psuh ups as well... But my arms don't like those very much lol.

I might want to add that I don't really eat much either. Most days is a one meal. Others I do eat about 2 or 3.

Can we say malnutrition? lol.

Anyways, I think I'm going to start taking a multivitamin too. Anyone else take multivitamins?

[FLPL75]

Originally Posted by vpcats

Karla, whose bright idea was this exercise thing??
I'm exhausted from just reading!!!! :-))

Mine lol
I hope you will join us



karla

[Judlea]

Got my 30 minute bike ride in this morning. Like recycled said, "My morning run or bike ride revs me for the rest of the day..."