Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
Have you had a CBC drawn with differential? I'm assuming that you're not pregnant. Have you been tested for leukemia? That's not meant to scare you, but have to rule out something like that as well.
In addition to what has already been mentioned I'd look into getting a sleep study. They can diagnose a lot more than just Apnea(though that could be the problem)
I had one many years ago and was shocked to find that my body never reached the REM sleep stage. Even though I thought I was getting enough sleep, I really wasn't sleeping at all.
What is the remedy for that?? do you take a sleeping pill? i guess i was wondering if i can test this out myself if you had a natural remedy that i can try on my own.
Have you had a CBC drawn with differential? I'm assuming that you're not pregnant. Have you been tested for leukemia? That's not meant to scare you, but have to rule out something like that as well.
i believe so... the test said "CBC 5 differential" i think. no idea what that means.
Oh wow, someone mentioned pregnancy....you don't say how long this has been going on, is it possible? I remember being exhausted in the early weeks of pregnancy.
Guaranteed in one month you will be a different person.
Most people won't even try.
Agreed. Or cut out the fat to under 10% and eat fruit , honey and mashed potatoes. If you have any oil at all use monounsaturated fats sparingly.
Either one will do. In one case you run unimpeded on fat. Any level of insulin blocks the use of fat stores or saturated fat. When you eat carbs , you have stomped out a bon fire and lit a cigar. Hope you have a box of them and didn't get them wet with oil. Fat tends to block the use of glucose , especially saturated fats.
Now given that glucose must be spared for vital areas during fasting, we are lucky to have this problem, otherwise the muscles would just take it and our brain would flame out. You don't want to mimic a fasting state by eating animal fats while eating starches driving up insulin while most of the body thinks it needs to spare it.
You can do keto.
you can do Ornish
you can do carb cycles
or even food combining.
Oh wow, someone mentioned pregnancy....you don't say how long this has been going on, is it possible? I remember being exhausted in the early weeks of pregnancy.
True. I could not get out of my tracks, my husband could barely wake me from a nap. I didn't know I was pregnant.
__________________ ____________________________________________
My posts as a Mod will always be in red.
Be sure to review Terms of Service: TOS
And check this out: FAQ
Moderator: Relationships Forum / Hawaii Forum / Dogs / Pets / Current Events
I've been using Methyl B12 lozenges for years and just got some liquid B12, 1 tsp per day is 5000mcg...some other health friends claim 10,000mcg per day is what they use and do have more energy.
If I read your diet post right, one cup of coffee is no good IMO.
You need another cup in the afternoon or just give it up entirely.
Please register to post and access all features of our very popular forum. It is free and quick. Over $68,000 in prizes has already been given out to active posters on our forum. Additional giveaways are planned.
Detailed information about all U.S. cities, counties, and zip codes on our site: City-data.com.
Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
