Here are some pictures of West Seattle Washington. A nice neighborhood close to downtown Seattle, which has a unique neighborhood feature of a beach area, Alki Beach.

Working on the house this weekend, touching up paint on the inside and doing other inside stuff/fixes. It's been very unusually cold in Seattle as of late.

Another successful day of exercise. I hit ten machines today, so, my Wife is happy about that one. Also, I made sure to do 'light weights' so I could get through them all. Though, I did get tired toward the end, I kept at it until I got my second wind and was able to do them all. I did do my 1000 reps of abdominals, but, I stayed at 100 and 110 pounds, instead of trying to go higher and slowing down to a crawl.

Now, Im home and making 'chain mail' for my son LOL. Yea, its a neat...

If there were awards being given out for "Most Memorable Work Order", then this would certainly take the cake. And you had to be there to believe the proceedings that took place.

At the courier company in which I work, a dispatcher sitting across from me was taking a job completion over the phone. To our amazement, we learned that a courier driver's car had broken down and he was only a mile and a half from making his delivery point. So what did he decide...

We got word, Barbara and the family are up in Pittsburgh, trying to face the hard decision they have to make. They are going to take their Son off the machines...(apparently they didnt cut off his arms and his hands are stinking and putrifying). He is brain dead...There is no coming back from that.

After the Funeral, I will post the young mans name on here, but, not before. Your Mom can call Rita Mae, Nancy, if she wants to know more... We have been getting all our information from...

When food is no longer a luxury...but rather a means to survive or fuel yourself long enough to get through the day, your shopping habits will totally change...

After a while you can't really afford to buy food that 'taste good' or what I sometimes call 'recreational food items' or 'snacks'......

No, instead you buy food that has nutrition, protien, energy ect ect.

And you stop eating...