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Thanks for posting this information. I also have been looking for a very long time. The "New" weight watchers program is too varied for me and I have been unsuccessful too many times to count.
Do you have a list of the food choices for the daily maximum? (what makes up a milk exchange?? fat exchange??, etc..)
weight watchers quick start program & weekly booklets
Hello,
I am in search of the weight watchers quick start program. The booklets were small white and pink booklets ( only a few pages in length)that were used in the 1980's. I kept the weight off for over 20 years and find that I now am in need of trimming some extra weight off that crept on over the past year. I know the quick start program works...I just can't find it! Help...Thanks
[EMAIL="vs333777@gmail.com"]vs333777@gmail.com[/EMAIL]
Hello. I am also searching for the weight watchers quick start program. Counting points just isn't working this time and I would love to try the old program of counting servings with serving sizes. If someone can help, please email info to [email]jeannietay17@sbcglobal.net[/email] And a big thank you to you!!
I found a copy on line, I'm afraid to post a link, but if someone is interested, give me an email and I will send a copy. I bought the book and have hunted like crazy for this thing. I'm going to do my best not to lose it again.
Linda
I would love you to send me an old original copy of the plan.
[email]Debcollins56@sbcglobal.net[/email]
Pls send me a copy on line - just the men's, I have the ladies. email hawkins16412@gmail.com
Quote:
Originally Posted by lpettyjohn
I found a copy on line, I'm afraid to post a link, but if someone is interested, give me an email and I will send a copy. I bought the book and have hunted like crazy for this thing. I'm going to do my best not to lose it again.
Linda
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Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
weight watchers quick start program & weekly booklets
Hello,
, I'm afraid to post a link, but if someone is interested, give me an email and I will send a copy. I bought the book and have hunted like crazy for this thing. I'm going to do my best not to lose it again.
Weight Watcher's Quick Start Menu
