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18 hours again yesterday. Another rough day in the books. Dinner was a salad last night, but no bread - that did not help. I need to start adding a bread option in. I always do better with something 'bread-like' with each meal. But I survived!
Mexican for dinner tonight - chips and salsa and tacos!
My plan for yesterday changed and I ended up doing a 25 hour fast, instead of my normal 17:7. I'm on track for today. I plan to break my fast in just about an hour.
Yum....tacos!!! 🤤 Those sound good. Glad you had fun last night Lucy.
Ended up doing an 18:6 yesterday. Hit my goal weight. Started my weight loss journey January 4, 2019. I've lost 25 pounds. I'm going to lose a little more to give me some wiggle room for water weight fluctuations, but I'm hoping I'll be able to maintain now. Yesterday was a good day. 😁
I'm gonna have to give that a try.
Edit: Checked the fridgie and it looks like we have everything to make this, so we may be having it.
That's for later. Tonight, I fast.
Last edited by eaton53; 04-12-2019 at 05:46 PM..
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