Workout: What did you do today (gym, yoga, treadmill, leg press)

[Just Zola]

Originally Posted by BucFan

Good luck. You've worked hard and hopefully will satisfy your goal in breaking 2 hrs. Hope also the weather is perfect for running.

Thanks.

Unfortunately, the race has been cancelled due to overnight heavy snow in central England, and can't be rearranged either.

Shame really, but not a lot one can do other than to prepare for the next one (a full marathon) in April.

Rest day.

[BucFan]

I guess they take the chance of snow into being a possibility in March. Sorry to hear.

[JonasW]

Wow, well that's unfortunate. Been a crazy snowy year in England.

[riaelise]

Yesterday, traditionally the my low energy day. It's the last workout of the week. But I had a decent amount of gas in the tank so I worked out accordingly. Burned about 500 calories during my cardio session (I don't find the machine accurate but I don't fret over that lol). Did standing dumbbell overhead press, tri pulldown, cable bicep curl with rope, lat pulldown, leg press 145#, weighted crunches for time (about 60 per 1 min). Did a bit of yard work

[JonasW]

1hr10mins on the bike. Windy! Legs felt good but a bit tired.

[Teckeeee]

Walked for 55 minutes brisk pace

[Mikala43]

A lower end workout due to doing boot camp yesterday, upper body, bike, row machine and 1 set of abs. 50 mins.

[jade408]

Did intervals on the elliptical and an upper body circuit this morning.

[Northside904]

Sunday: Legs & Chest
Monday (Today): Seated military shoulder press

[BucFan]

Miami this week. 5 mile run, self yoga, calesthenics.