Workout: What did you do today (gym, pushups, leg press, curls)

[Mikala43]

1 hour strength training and abs. DH thought we were going to swim after but I forgot my suit.

[Drewjdeg]

Started running again. 5.3 mi since Monday.

[Extraction]

I ran 4 miles this morning.

[Teckeeee]

Walked a very brisk pace for 75 minutes, just short of 5 miles or 10k steps

[riaelise]

Tuesday - 50 mins cardio, shoulders, back, tris, 165 crunches, followed by 10 pushups.

Today - Just did cardio, can't make it to the gym tonight to do my strength workout had to do something though. I hadn't eaten in 3 hours though and that negatively impacted my performance.

As an aside, drank something horrible. A protein shake concocted of coconut milk and "all natural"... as much as I like natural stuff, this shake tasted like ass with a sprinkling of cinnamon. Think water with a grainy taste. yech..

[brocco]

40 minutes on the elliptical, 35 minutes of yoga. did the same yesterday except only 30 minutes of yoga.

[jade408]

Megaformer class this AM, which includes 1 mile walks on each end.

[Extraction]

I ran 4 miles this morning. The humidity is here. :-(

[sad_hotline]

Did a bunch of strength training today. Some curls, cowbell, whatever that elevated platform thing is that lets you do air crunches, triceps machine, biceps/pecs machine, and some reverse pushups on a bench.

I don't think I'll be able to crack this 30 lb curl ceiling. I think that is my ceiling.

[rya700]

Hiked 3 miles with my 🐕. Now going to mow my lawn.