Quote:
Originally Posted by lammius
Forgive me if there are already threads on this topic...
I'm just wondering what people have done to get over post-breakup depression. It's affecting me in a bad way currently. I cry, have an almost constant sick-to-the-stomach feeling, am unable to concentrate at work, and am just plain miserable! I've hung out with friends and made some calls to mom which make me feel better, but then when I go home and find myself alone again the bad feelings come back. Without giving too many details of the situation, I'll just say I've never felt this way after a relationship before and I'm a bit disturbed by it.
What are some things that some of you have done to get yourself "over it"? Friends have suggested getting out and meeting new people but the thought of getting back out on "the market" and talking up new people just does not interest me at all right now. I 've re-organized some things in the apartment and am going to the gym more often. I haven't noticed much change in my mood as a result yet, but maybe it's coming. Has anything been particularly helpful for any of you guys? Please don't suggest drugs! lol Thank you in advance for your input!  |
Doing physical exercises and rearranging things in the house healed me. You are on the right path, just stick to it and be patient. Hope for the best.
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