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Experimenting for tonight's dinner: Crockpot beef stew.
My vegetables and herbs will include parsnips, potatoes, carrots, celery, yellow squash, bell pepper, stewed tomatoes, onion, garlic, basil, thyme, parsley, oregano and bay leaves.
3 light whole wheat slices of bread with healthy margarine and strawberry jam, a low-fat mango flavored Greek yogurt and a large mug of organic chamomile mint lemon tea with a teaspoon of sugar.
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