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Lubby i knowwwwwwwww but tell my Brain that ! ahhhhh
Ok weigh in this morning 166,4 loss this week 3.6 lbs Total loss 12,3 lbs in 5 weeks !
Steady as she goes,,,,,,,,, not looking for a quick Loss but a Loss that stays.
I went out to friends BBQ ing this weekend, and had some Cheesy tators ( bout 1/4 cup) and some Noodle Salad ( 1/4 cup) and a Hamburger and Fruit........ dessert was WW Cheesecake I didnt go over my points. Just more Starches then I needed.
I just needed a Day off and I always tell myself I am not going to stop eating that food I enjoy just have to adjust how much I eat of it, so was back on walked 3.75 Miles yesterday at 3.7 mph.
Lubby i knowwwwwwwww but tell my Brain that ! ahhhhh
Ok weigh in this morning 166,4 loss this week 3.6 lbs Total loss 12,3 lbs in 5 weeks !
Steady as she goes,,,,,,,,, not looking for a quick Loss but a Loss that stays.
I went out to friends BBQ ing this weekend, and had some Cheesy tators ( bout 1/4 cup) and some Noodle Salad ( 1/4 cup) and a Hamburger and Fruit........ dessert was WW Cheesecake I didnt go over my points. Just more Starches then I needed.
I just needed a Day off and I always tell myself I am not going to stop eating that food I enjoy just have to adjust how much I eat of it, so was back on walked 3.75 Miles yesterday at 3.7 mph.
Yeahhhhhhhhh we can do this !
Great weight loss. Keep it up. I gained 1 lb but that was do to my time of the month. so 47.4 lbs down. been buying news clothes last few months so that's good. I may I plan to buy a new bathing suit. Something I haven't done in 5 years. I love the beach. I need to excercise more.I gave away all my big clothes so there is no excuse not to keep this weigh loss going and off once I reach goal.
I am still in my same jeans and stuff but its getting a bit loose on the Jeans and I noticed I pull them up a LOT lol
Hey you get the weigthloss next week Aunt Flow is always messing things up aint she???
good Job Lubby ! You can do this !!!!!!!!!!!!!!!!!!
I lost 3.6 lbs this week, 15.3 Lbs total loss, 163.4 lbs Weigth now !! Hoping to be at 160 Lbs next week ! Which means I would have to loose 3.4 lbs .......so I must work out and drink lots of water !
BUT on a funny Note if I loose another 1.5 lb I am not Obese anymore,,,,, then I am *just* overweight, never thought I would be exited over that lol.
So how did you do Lubby?
I went down another 1.1 lb....... I knew I had a *bad week* I didnt feel real good with Sinuses & headaches.
BUT not OBESE anymore just overweight lol
Gained 2 lbs this past sunday. I went out to eat saturday for a luncehon after a funeral mass and ate more than I normally do, I had a piece of tiramisu, then when we got back to my friends their were more desserts, chips and dip. But considering I did not pig out alot I still ate stuff I normally don't eat and 2 lbs was too bad.
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Total loss 12,3 lbs in 5 weeks !
but that was do to my time of the month. so 47.4 lbs down. been buying news clothes last few months so that's good. I may I plan to buy a new bathing suit. Something I haven't done in 5 years. I love the beach. I need to excercise more.I gave away all my big clothes so there is no excuse not to keep this weigh loss going and off once I reach goal.
